How much does personal training cost with Liz Marsland?

1:1 outdoor personal training starts at £65 per session at Clapham Common, Wandsworth Common and surrounding South London parks. Online coaching packages are available from £199/month. A free consultation call is included.

Do you offer personal training for women over 35?

Yes — Liz Marsland specialises in training women over 35, including perimenopause and menopause fitness, postnatal recovery, and strength building for women at all life stages. Sessions available in South London and online worldwide.

Do you offer corporate wellbeing programmes in London?

Yes — LMFIT delivers bespoke corporate wellbeing programmes including group fitness, posture workshops, stress management and wellbeing retreats. Previous clients include The New York Times, Clifford Chance, Workspace Group and Logicalis.

Can I train online with Liz?

Yes — Liz offers live 1:1 online sessions, group coaching and bespoke written programmes via an app. Online clients train from home, office or anywhere in the world with full coaching support and WhatsApp accountability.

Where does Liz train clients in London?

Outdoor sessions take place at Clapham Common, Falcon Park, Spencer Park, Wandsworth Common and York Gardens in South London (SW4, SW11, SW18). Indoor sessions at Northcote Fitness and OYM Fitness in Clapham SW11 and 24N Fitness EC2.

LMFIT | Female Personal Trainer London

Liz Marsland LMFIT female personal trainer in Hackney and Stoke Newington

Train for Life!

FEMALE PERSONAL TRAINER LONDON - ONLINE COACHING - PERSONAL TRAINING - HOME TRAINING - CORPORATE WELLBEING

I love helping people with their health & confidence: our greatest assets!

Having accumulated 15 years in the industry I coach women & men over 40, athletes who want to improve, corporate wellbeing, & rehab. Online Coaching & Personal Training for all levels. I offer holistic training with mobility included!

Find me at HMPT Studios, E8 Hackney, London

Training - Massage - Wellbeing - Corporate Days

Get in touch today to start your fitness & health journey with LMFIT.

BOOK A FREE CALL

Liz Marsland female personal trainer in London and Stoke Newington

Liz Marsland female personal trainer for age over 40 and athletes. Nutrition coach. Stoke newington. London. Hackney

Liz Marsland Nutrition Coach London. Supporting females with nutrition in stoke newington, clissold, hackney.

Liz Marsland LMFIT female personal trainer in London, Hackney. Females age 35+, coaching athletes & corporate wellbeing

Personal Training / small group training

In person PT

As your female personal trainer I will make sure your form is perfect, you are fully supported outside of sessions, & programme your sessions to make them as fun as possible! Find me at Northcote Fitness, SW11 & HMPT Studio E8, Hackney, London! Sessions start at £65ph - free consultation!

BOOK A FREE CALL

Nutrition & training plans

By far the most cost-efficient way to get coaching support, when you sign up for online coaching you will receive fully bespoke nutrition & training plans to meet your goals. Everything is done via an app, on calls, and with 24/7 WhatsApp support. It’s like having a Personal PT all day!

You will also be a part of a community & guarantee weight loss and tone results! Starts at £199pm (less than your takeaways would cost you!!)

ONLINE COACHING

hybrid & home training

I offer Elite Home Training. Using the training app I provide, you can also do your sessions from anywhere! Take me with you on holidays or work trips, and always have support via live online sessions & app support.

You can also follow my YouTube videos for form checks!

ENQUIRY FORM

Frequently Asked Questions

Don’t worry! We are here to help you at LMFit find the perfect training plan that suits you. Just get in touch via the contact form. We can discuss your expectations and the results you are looking for and go from there.
I am passionate about helping people move their bodies better and exercise in a way that feels fun, varied, and safe!
I believe we can achieve health and well-being by adding balance to our fast-paced lives.
No problem! You don’t have to be close to my location. I offer online training with me. Visit this link to find out more.

I have a park training session available in Clapham Common, Falcon Park, Spencer Park, Wandsworth Common and York Gardens. £45pp for 1:1 training, or bring a pal and pay less.
Or 1:1 personal training sessions start at £65. Find out more here.
Healthy staff are essential for a thriving company!
With many incentives, we help you create an empowered and positive working environment to gain the best from your teams, including ergonomic presentations, exercise classes, desk assessments and yoga & mindfulness.
Find out more info here.
We run a yoga class on Wednesdays at noon, Fridays at 5 pm or Saturdays at 9:30 am.
£10 per class at All Shook Up Hair Salon in St. John’s Hill.
Find out more here.