Personal Trainer at 24N Fitness Liverpool Street — Female Personal Trainer London — Empowering Women Over 40
1-to-1 personal training in the heart of the City of London - before work, at lunchtime or after work, just minutes from Liverpool Street station.
Personal training for busy City professionals
I'm Liz, a female personal trainer with 20+ years of experience and a BSc in Sports Science. I now train clients at 24N Fitness Liverpool Street in Devonshire Square, making it easy to fit expert coaching around long working days in the City.
Whether you want to get stronger, ease desk-related back and neck pain, recover from injury, or feel fitter and more confident after 40, every session is planned around your body, your goals and your diary.
Explore my 1-to-1 personal training, injury rehab and corporate wellbeing services.
24N Fitness Liverpool Street
An elite gym in the heart of the City
24N Fitness Liverpool Street combines a fully equipped gym with a full recovery offering - so you can train hard, recover well and get back to your desk feeling better.
Fully equipped gym
Elite training floor with brand-new strength and conditioning equipment.
CrossFit
Dedicated CrossFit space for high-intensity and functional training.
Recovery suite
Purpose-built space to recover properly between sessions.
Sauna
Unwind, ease muscle tension and switch off after a long day.
Cold plunge
Cold-water immersion to reduce soreness and boost recovery.
Massage facilities
On-site massage to support recovery and injury prevention.
Gym membership
£99 / month
Full access to the gym, CrossFit, recovery suite, sauna, cold plunge and massage facilities.
1-to-1 personal training
from £70 / hour
Tailored sessions with Liz before work, at lunchtime or after work.
Book a free consultationConvenient for clients across the City of London
- Liverpool Street
- Bishopsgate
- Spitalfields
- Moorgate
- Aldgate
- Shoreditch
- Bank
- Broadgate
- Old Street
- City of London
24N Fitness Liverpool Street personal training FAQs
Where exactly is 24N Fitness Liverpool Street?
24N Fitness Liverpool Street is at 9 Devonshire Square, London EC2M 4WY. It's around a 3-minute walk from Liverpool Street station (Elizabeth line, Central, Circle, Hammersmith & City, Metropolitan lines and Overground) and close to Aldgate, Moorgate and Bishopsgate.
How much is a 24N Fitness Liverpool Street membership?
Membership at 24N Fitness Liverpool Street is £99 per month. It gives you access to an elite, fully equipped gym with brand-new equipment, plus the recovery suite, sauna, cold plunge, massage facilities and CrossFit area.
How much does personal training at 24N Fitness Liverpool Street cost?
1-to-1 personal training sessions start from £70 per hour. Every session is tailored to your goals, and your free consultation is the best place to choose the right package for you.
What facilities does 24N Fitness Liverpool Street have?
24N Fitness is an elite gym with a fully equipped training floor and new equipment, a dedicated recovery suite, sauna, cold plunge, massage facilities and CrossFit. It means you can train, recover and reset in one place before heading back to the office.
Can I train before work or at lunchtime?
Yes. Most of my Liverpool Street clients work in the City, so I offer early-morning, lunchtime and after-work sessions. A focused 45 or 60-minute session fits easily into a lunch break.
I sit at a desk all day and have back or neck pain - can you help?
Absolutely. Posture, desk-related back and neck pain, and injury rehabilitation are core specialisms of mine. Your first session includes a full movement and postural assessment so your programme targets the root cause.
Do you only train women?
No. I specialise in women and men over 35-40, but I work with adults of all ages and fitness levels, including complete beginners.
How do I get started?
Book a free consultation call. We'll chat about your goals, schedule and any injuries, and arrange your first session at 24N Fitness Liverpool Street.
Also training in Hackney, Stoke Newington and Dalston - see all locations.
Train at 24N Fitness Liverpool Street
Book a free consultation to discuss your goals and find a session time that fits your working day.
Book a free consultation